Kim Kardashian West's Taco Recipe Is Delicious and Dairy-Free
Kim Kardashian West has been very candid about wanting to maintain her curvy figure and youthful glow. At age 40, it doesn’t appear that the Keeping Up with the Kardashians star has aged since she first burst onto the scene in 2007.
In recent years, the businesswoman and mother of four has gotten more candid about her diet and exercise regime. Now, she’s happily sharing some of her favorite recipes on her sister, Kourtney Kardashian’s lifestyle website, Poosh.
The Skims founder’s favorite taco recipe is not only delicious, it’s dairy-free.
Is Kim Kardashian West vegan?
Though Kardashian West does not use the label vegan for herself, she does adhere to a plant-based lifestyle the majority of the time. After being on a low-carb diet for years, the KUWTK star shifted her mindset when her trainer, Melissa Alcantara, urged her to eat, “real food only.”
Since sticking to a plant-based diet, Kardashian West has been open about the wonderful results she’s seen externally and internally. Kardashian West’s diet has also allowed her to minimize flare-ups of her psoriasis. This is an autoimmune disease that commonly results in red patches on the skin.
In addition to her plant-based diet, the KKW Beauty founder is also very regimented when it comes to exercise routines. She works out with Alcantara regularly for 90 minutes at 5:30 a.m.
Kim Kardashian West’s taco recipe ingredients
Though Kardashian West does not prepare her own meals, her chef, Marina Cunningham has shared the recipe for the starlet’s favorite tacos on Poosh and they’re actually super simple to make.
For the “meat”
- 1 tablespoon avocado oil
- 2 pounds Beyond Meat plant-based ground “beef”
- 2 tablespoons cumin
- 2 tablespoons chili powder
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 1/2 teaspoons oregano
- 1 teaspoon kosher salt (more to taste)
- 1/4 teaspoon ground black pepper
- 1/4 cup water (more as needed)
- 2 tablespoons organic ketchup
- 2 tablespoons agave
For the tacos
- Avocado oil
- 16 Siete brand cassava or almond flour tortillas
- Violife Just Like Cheddar Shreds
- Dairy-free sour cream (such as Kite Hill or Follow Your Heart brand)
- Diced tomatoes
- Finely shredded lettuce
- Sliced avocado
- Cilantro (optional) *Kim prefers without cilantro
- Small diced white onion (optional)
- Salsa (optional)
Kim Kardashian West’s taco recipe instructions
To begin, heat the avocado oil in a large skillet along with the beyond meat adding in the cumin, chili powder, garlic powder, onion powder, oregano, salt, and pepper until the grounds are seasoned and browned. Next, add in the water, ketchup, and agave. Simmer until most of the liquid is evaporated. Add in more seasoning, salt, and pepper to taste.
In a smaller pan add in avocado oil, add a tortilla and wait until it puffs and bubbles until flipping it over. It should take about 15 seconds for each side. Repeat with the remaining tortillas.
Next, assemble your tacos using the tortilla shells, taco crumbles and adding dairy-free cheddar shreds, dairy-free sour cream, diced tomatoes, shredded lettuce, onions, cilantro, and salsa if desired
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