I’m worried coronavirus will have a disastrous effect on my daughter’s mental health – The Sun

DEAR DEIDRE: I’M scared coronavirus is going to have a disastrous effect on my daughter’s mental health.

She is 18, has suffered from anxiety and depression and has had several unhappy relationships with boyfriends.


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Recently, she has been in a much better place.

She had started to expand her social life, attending courses and meeting people.

She had met a boy at college who seemed really nice, too.

However, now coronavirus is here, all her social events have been cancelled and she is starting to feel isolated again.

I worry that her depression will return.

I’m 41 and I want my daughter to be safe but I don’t want her to feel lonely.

DEIDRE SAYS: Suggest she set up a WhatsApp group with a small number of friends she feels comfortable with and can trust.

That usually feels less competitive than larger-scale social media.

The Headspace app is offering a free collection to help with stress and anxiety.

Weathering The Storm includes meditations, sleep and movement exercises.

You can find it at headspace.com/covid-19.

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