Singer Paul Young says sing to stay healthy

The one lesson I’ve learned from life: Singer Paul Young says sing to stay healthy

  • Paul Young, 64, rose to fame in the 1980s with a string of chart-topping hits 
  • He explained keeping busy in the music industry has helped him to stay healthy
  • Singer said he can’t wait to get back to his schedule as Covid restrictions ease 

Singer Paul Young, 64, rose to fame in the 1980s with a string of chart-topping hits and still performs — Covid-19 permitting. He has three grown-up children: Levi, Layla and Grady.

Even as a child I knew I wanted to be a singer, and in 1976, at the age of 20, I quit my job at Vauxhall Motors in Luton and became a musician.

After performing in various bands, my big break came when I signed for the record label CBS. I had a couple of hits, then my third single, Wherever I Lay My Hat, reached No 1 in 1983.

A lot of success followed but, by 1984, it was taking its toll and I was forced to rest when I strained my voice badly.

Paul Young, 64, (pictured) explained the importance of singing for helping him to stay healthy

Nowadays, my attitude to work is: never stop.

Firstly, I am grateful to have work in this tough sector — and never more so than now. The pandemic has been truly devastating for the music industry.

Secondly, it really does keep me healthy. When I was younger, every time I stopped work and had a holiday, I’d break out in a rash. A dermatologist put it down to stress, but it never seemed to affect me when I was busy.

Lockdown has been very strange for me, like it has for everyone. I found it difficult to manage my time and ended up twiddling my thumbs for long periods. Eventually I realised it was important to have some kind of structure in my day and decided to contact the boys in my other band, Los Pacaminos. Now, I’m working on a project with them involving unreleased material.

With restrictions easing, I can’t wait to get back to my schedule, where I’m constantly on the go. My mind seems to like that as well as my body. I can’t wait to get back on the road. Most of all, I want to sing! Singing is good for all of us, professional or not. Breathing in all that air means more oxygen goes to the brain, which is great for overall health.

Generally, musicians find that as they get older, their popularity starts to wane. Pre-Covid, however, I was going through a good phase and finding my live shows were really well received. My tour has had to be moved twice, but now it’s scheduled for September 2021.

My intention is to keep on going until I drop.

Paul Young and Go West’s tour of the UK has been rescheduled to September 2021. Tickets via: 

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