The truth about Simon Helberg’s famous parents

Along with Kaley Cuoco, Jim Parsons, Johnny Galecki, and Kunal Nayyar, Simon Helberg became one of the biggest stars on television thanks to The Big Bang Theory. However, while Helberg landed the role of Howard Wolowitz in 2007, he actually got his start in the business years earlier due, in part, to his parents.

Born and raised in Los Angeles, Helberg became interested in acting when he was still just a teenager, and he eventually moved across the country to study at New York University’s Tisch School of the Arts, per the Los Angeles Times. While there, he trained with the Atlantic Theater Company. By 1999, he began earning smaller roles in films like Mumford, Old School, and Evan Almighty. Fairly early on his career, Helberg also landed gigs on shows like Popular, Undeclared, and Sabrina the Teenage Witch. From there, he was onto A-list level TV stardom on TBBT.

However, he might never have gotten into show business at all if it hadn’t been for his parents, who are both in the industry as well.

Simon Helberg's parents are both in show business

Simon Helberg is obviously a talented actor, which is why he not only made fans laugh on The Big Bang Theory, but also earned a Golden Globe nomination for his role in 2016’s Florence Foster Jenkins. His on-camera skills may be something that he inherited from his father, fellow actor Sandy Helberg.

Appearing in films and on TV shows since the ’70s, Sandy can be seen in 1984’s This Is Spinal Tap, 1987’s Spaceballs, and 1995’s Mortal Kombat, as well as on M*A*S*H, The Jeffersons, Knight Rider, Night Court, Remington Steele, and Days of Our Lives — just to name a few.

As for Simon’s mom, Harriet B. Helberg is a casting director who worked behind the scenes on shows like Barney Miller, Benson, and Night Court. And if you’re curious, yes, she worked on the episode of Night Court that Sandy popped up on. Perhaps she used her influence to help him land the minor role?

While the pair don’t seem to be super active these days when it comes to work, they can still be seen attending industry events together. Case in point? They made an appearance at the 2014 Holly Shorts Film Festival. Harriet took to Twitter to share a selfie of herself and Sandy posing during the night out, and by the looks of their smiles, they’re enjoying every moment of their lives in the show business scene.

Source: Read Full Article

The truth about Lance Armstrong’s doping scandal

Lance Armstrong was once considered the best cyclist in the world. He won seven consecutive Tour de France titles from 1999 to 2005 and even took home the bronze medal at the 2000 Olympic Games in Sydney, Australia, but it all came crashing down when the Union Cycliste Internationale stripped all of Armstrong’s Tour de France titles in 2012, after it was revealed he had been doping for years, according to NBC Sports

In the late 1990s and early 2000s, Armstrong seemingly had it all: He had beaten testicular cancer; he was dating famed singer Sheryl Crow; and he just kept winning the Tour de France. The U.S. Postal Service Team (of which Armstrong was a member) was investigated for performance-enhancing drugs after the 2000 Tour de France season, per The Guardian, but the investigation was closed two years later and suspicions were seemingly put to rest.

In 2005, however, the newspaper l’Equipe alleged that EPO (a performance-enhancing drug) was found in Armstrong’s drug test results from the 1999 cycling season. After the UCI commissioned a further look into the allegations, it cleared Armstrong’s name, but that wouldn’t be the last of it. What followed would undermine what had been one of the most storied athletic careers in history. Here’s the truth about Armstrong’s doping scandal.

Lance Armstrong's career started to fall apart in 2009

In 2009, Lance Armstrong’s former teammate on the U.S. Postal Service Team, Floyd Landis, admitted to doping and pointed a finger at Armstrong for doing the same, reported The New York Times. Armstrong hit back, saying: “He has no proof. It’s just our word against theirs, and we like our word. We like where we stand.” According to the Times, other former teammates of Armstrong’s from the 1990s and early 2000s also tested positive for performance-enhancing drugs, prompting some to assume a team-wide doping scandal had occurred.

In 2012, Armstrong and several other people affiliated with the U.S. Postal Service Team were investigated for doping by the USADA, according to USA Today. Notably, the former cycling team’s director, Johan Bruyneel, was given a lifetime ban from the sport from the Court of Arbitration for Sport in Switzerland.

According to The Guardian, Armstrong filed a federal lawsuit in a Texas district court to try to halt the doping case against him, but it was thrown out. In the end, the USADA banned Armstrong from the sport for life and stripped him of all his Tour de France titles. It wasn’t until the following year, in an interview with Oprah Winfrey, that Armstrong finally admitted to doping during his cycling career.

Sheryl Crow witnessed Lance Armstrong's drug use

In the wake of the doping scandal, Lance Armstrong lost his Olympic medal and his endorsements, including deals with Nike, Anheuser-Busch, and Oakley. He also stepped down as head of his Livestrong brand.

His former girlfriend, Grammy-winning singer Sheryl Crow, even contributed to his downfall, revealing to an investigator that she witnessed Armstrong using illegal drugs, per The Huffington Post. In the book Wheelmen: Lance Armstrong, the Tour de France, and the Greatest Sports Conspiracy Ever, writers Reed Albergotti and Vanessa O’Connell recount Crow’s admission and how Armstrong apparently didn’t even try to hide his doping from her while they were dating. “He trusted that Crow would have no desire to tell the press or anyone else about the team’s doping program,” they wrote. “He explained that it was simply part of the sport — that all cyclists were doing the same thing.” (via The Huffington Post)

Despite losing all his titles and being shamed by the sport, Armstrong said in 2019, that he wouldn’t have done anything differently. “We did what we had to do to win. It wasn’t legal, but I wouldn’t change a thing — whether it’s losing a bunch of money, going from hero to zero,” he said in a documentary special about his career, Lance Armstrong: Next Stage. (per USA Today)

Source: Read Full Article

The truth about Steve Harvey and Bill Cosby’s relationship

In 2018, Bill Cosby was sentenced to prison for sexual assault. He cried “defamation” in response to the allegations, but many people sided with the proclaimed victims. Even so, there were still some stars who continued to support Cosby – Steve Harvey was one of them. In a September 2017 interview with The Hollywood Reporter, Harvey said, “I haven’t talked to him in a few months, but when I’m your friend, I’m your friend.”

Harvey elaborated, “He didn’t even know me and he taught me how to do this business.” The Family Feud host revealed, “I called and asked him how he was doing. You know what he says to me? ‘Hey man, I appreciate you calling, but just stay away from me right now. You don’t need none of this on you. You’re doing good. Whatever happens to me, happens to me, but don’t you get none of this on you.’ That’s an amazing thing for a guy to say.”

In January 2016, Harvey told The Hollywood Reporter, “He said, ‘Steve, you have the ability to make people laugh. And once you make people laugh, you have their attention … you have to be careful with the power.'” Then he (seemingly) joked, “I’m going to say from now on that George Carlin taught me that.” 

In regard to the sexual assault allegations, specifically, Harvey said, “I would love to believe none of it were true, but I’m not the judge and jury on this one. Wherever the chips fall, he is my friend.”

Steve Harvey said Bill Cosby could take away his career

While Steve Harvey stood by his friendship with Bill Cosby during those interviews in 2016 and 2017, he had a very different stance when he spoke to Thought Catalog for an article published in December 2014. During that interview, he wore a jacket that was adorned with a “ridiculous amount of buttons,” claiming, “They represent all of Cosby’s victims.” Apparently, he “chok[ed] up” and “tears pour[ed] down [his] face” as Harvey spoke about this. He shared, “This suit got fifty seven buttons on it. This is my spring 1982 to fall 1984 Cosby suit. That’s how many women he raped in that time period.”

The Miss Universe host remarked, “It was a thing you couldn’t done talk about back then. Cosby would take away your career, you understand. It was a different time back then, you see. The buttons were the only way I could speak out.” Harvey referred to himself in the third person when he asked, “How he gone to rape all those women? How he gone make Steve wear all these damn buttons?” 

There are many layers to the relationship between Cosby and Harvey. As Harvey mentioned, he is grateful Cosby helped him out early in his career. That being said, Harvey also admitted that he was afraid of the career-related repercussions he could face if he spoke out against the Kids Say the Darndest Things host. 

Nevertheless, it should be noted that Harvey hasn’t publicly spoken out about Cosby since 2017.

Source: Read Full Article

Disturbing details about 90 Day Fiance’s Mark Shoemaker

Mark Shoemaker from TLC’s 90 Day Fiancé Season 3 may go down in television history as the creepiest man to ever appear on reality TV, which is really saying something. (David from 90 Days Fiancé Season 5 is a close runner-up.) Mark, who was 58 while filming, rubbed viewers the wrong way when he explained that he went to Cebu City, Philippines and met his first wife there. They got married on a K-1 visa, they had four kids together, and then she bailed. Mark despondently repeats over and over again throughout the season that being left alone with his kids was just not what he had planned for his life. 

Enter 19-year-old Nikki — also from Cebu City, Philippines — who “fell in love” with Mark and came to live with him on a K-1 visa and live happily-ever-after as Mark’s second chance at love. After making her sign a prenup agreement on the show, the couple got married. They have almost no social media presence between them, so there’s no way to really know if they’re still together. But all signs point to them being together still, given that there’s no divorce filing in Maryland for them, per In Touch Weekly.

If they are still married, let’s just hope Mark and Nikki are doing well, because there were so many disturbing aspects about their relationship.

Mark treated Nikki horribly on '90 Day Fiancé'

There were so many cringe-worthy things that 90 Days Fiancé star Mark Shoemaker said and did to his then-fiancé, Nikki, who also happened to be almost 40 years his junior. The first one is that he made it seem like his first wife was totally gone, although fans of the show who did some social media sleuthing when Season 3 was airing had found pics of them all together on Facebook, meaning that he wasn’t totally alone and Elise, the daughter who was on the show, had a close relationship with her. 

Still, kids were a point of contention between Mark and Nikki. Mark didn’t want any more kids, which makes sense given his age and history, but told Nikki that if she wanted them, he would have to leave her. At the time, Nikki seemed to grapple with the idea of wanting to live in America and knowing that she would eventually change her mind. There was also the prenup that he made her sign that would result in her getting nothing if their relationship ever changed.

Mark sure seemed to be looking to replace his first wife with Nikki, even if he couldn’t get over her. He left pictures of his ex up in the bedroom and also bought Nikki the same exact car he had bought his wife. So gross, right?

Mark and Nikkie sued '90 Day Fiancé' after the show

Mark Shoemaker just wasn’t that nice to Nikki on 90 Day Fiancé, joking that he couldn’t talk to her while she had a knife in her hand while cooking, berating her for not wanting to anything other than chill around the house while she waited for the 90 days to run out (it’s not like she could work!), and for leaving fingerprints on a car window. Come on.

If you ask him, though, that’s all production’s fault. Mark and Nikki sued Discovery Communications, NBC Universal, and Sharp Productions for allegedly editing footage of them in a negative light, though a judge tossed the suit out. The decision was based on the fact that Mark and Nikki signed a contract to be on the show and the contract clearly states producers and editors could cut up the footage however they liked. And TLC and Sharp hadn’t intentionally outright lied about aspects of the couple, so all the footage was fair game, per Starcasm.

All around, Mark just seems like a litigious creep. Hopefully Nikki is happy somewhere, whether they’re still together or not. 

Source: Read Full Article

Zoë Kravitz concerned about returning to film ‘The Batman’ after coronavirus

Zoë Kravitz, who plays the Catwoman in the upcoming “Batman” movie, is concerned about what will happen once filming is allowed to resume after the coronavirus pandemic, a report said.

“I was probably touched more than any job [on The Batman], just because of the clothes and the combat and all of that,” says Kravitz, 31, told People.com.

“You have people just touching your face, touching your body all day long,” she continues.

“I need help getting into the catsuit. I can’t do it on my own.”

Although concerned for her safety and health, as well as the rest of the cast and crew, she anxiously awaits the day that the film is allowed to go back into production.

In a recent interview with Variety, she said that she’s “hoping to wake up every day to an email or a phone call saying, ‘We’re ready to go.’”

The project, which started filming in January, was put on hold in March when the coronavirus pandemic hit the United States.

Originally slated for a summer release of July 25, 2021, the film, which stars Robert Pattinson as the titular character, as well as Andy Serkis, Colin Ferrall and Peters Sarsgaard, has been pushed back to October.

Source: Read Full Article

The truth about Marilyn Monroe’s skin care routine

There is something about Marilyn Monroe that just completely transcends time. Although she died long before many of us were even born, who on the planet does not know her name and cannot instantly conjure up her famous face? Her image, as captured by numerous photographers, is right up there with Mona Lisa as an icon of classic beauty for the ages. Tragically, her early death meant that, as Shakespeare once said of Cleopatra, “Age cannot wither her, nor custom stale / Her infinite variety,” although we have a feeling that were she still with us, she’d be showing us just how much of a bombshell a 90-something can still be.

While it’s unlikely that even the most gorgeous of today’s fresh young faces will ever even approach Marilyn’s level of immortality, there is one aspect of her daily beauty routine that anyone can adopt, courtesy of NYC’s Makeup Museum. They shared her skincare routine circa 1959 with Refinery 29 and, amazingly enough, a number of the specific products prescribed for Marilyn by celeb dermatologist Dr. Erno Laszlo are still available some 60-plus years later.

How Marilyn took care of her face

According to Dr. Laszlo’s 1959 prescription, Marilyn would start off every morning by washing her face with warm water and Erno Lazlo Active Phelityl Soap (still available on Amazon!), followed by Erno Laszlo Normalizer Shake-It tinted toner (available as a limited edition from Erno Laszlo). Unfortunately, the Erno Laszlo pHelitone Eye Cream Monroe applied in tiny dabs below her eyes is no longer available, nor can you purchase the Duo-Phase Face Powder she sprinkled liberally over her face and neck before brushing off the excess (“after one minute”) with a piece of cotton. 

Each evening before dressing to go out, Marilyn would repeat the above routine, but at night before bed, she’d cleanse with Erno Laszlo Active Phelityl Oil, followed by an application of Erno Laszlo Active Phelityl Cream, which she’d wipe off before applying Erno Laszlo Controlling Lotion Toner. This would also be wiped off, then reapplied to her nose and chin only and left to dry overnight. On formal occasions such as singing “Happy Birthday” to the President Kennedy, Marilyn would add an extra step to her routine. After smoothing on Shake-It toner, she would apply eye cream to her entire face, neck, and décolleté, blot with a tissue, then follow up with a sprinkling of face powder. 

No, this skincare routine can’t make you into Marilyn’s double. It can still make you look pretty darn good, though, which is the best we mere mortals can aspire to.

Source: Read Full Article

The truth about Tyra Banks and Jay Manuel’s relationship

Tyra Banks established herself as a force to be reckoned with when she began modeling at the age of 15. From there, she went on to grow a multi-million dollar name and brand across fashion and entertainment. She acted in a few shows (she played Will Smith’s ex-girlfriend on The Fresh Prince of Bel-Air) and movies (Life-Size, anyone?); however, her more notable impact on pop culture was her modeling competition show, America’s Next Top Model.

The culture-shifting show debuted in 2003 and ran for 25 seasons — but may not be over yet, according to an interview Banks did with ABC Audio in February 2020. Among the many judges that have guest-appeared on the show, there were a few constants for the majority of the seasons: Banks, runway coach Alexander Jenkins (a.k.a. J. Alexander or Miss J), and creative director Jay Manuel.

Towards Season 18, both Jenkins and Manuel left the show with no public explanation. However, in May of 2020, Manuel shared his backstage experiences with Banks, his thoughts on resurfaced controversial scenes, and why he ultimately left the show.

Jay Manuel felt 'uncomfortable' with Tyra Banks' decisions on 'America's Next Top Model'

Tyra Banks and American’s Next Top Model have been in the news cycle after clips that didn’t age too well resurfaced. While many have circulated, a few received a much-deserved 2020 “yikes!” — including a contestant being asked to close her gap tooth, which Banks mocked; an openly masculine-presenting lesbian being asked to “tone down” her sexuality; and the clip that’s creating the largest buzz: a race-swapping episode, which featured a white contestant performing blackface.

When asked about these scenes, Jay Manuel couldn’t defend Banks’ actions and said he felt “uncomfortable” with some of her more notable inappropriate comments. “At the time, I had not done reality TV, and I was also learning as I went along, and I was guided by Tyra and Ken [Mok, executive producer],” Manuel told Variety in mid-May 2020, “and you have to trust your producers to follow their lead. It was a struggle to process some stuff at times.”

Both Banks and Mok spoke publicly about the show’s controversial moments. Bank addressed the scenes in a vague, semi-apology tweet: “Looking back, those were some really off choices. Appreciate your honest feedback and am sending so much love and virtual hugs.” Mok attempted to diminish the view of Banks being the sole decision-maker, tweeting that “the entire creative team made the choices on those shows — not just Tyra.” However, Manuel protested by saying all final decisions came down to the pair.

Jay Manuel is writing a fiction book inspired by 'ANTM'

Not much was reported about Jay Manuel’s abrupt exit of America’s Next Top Model. It was rumored that he was fired from the show, but he clarified in his exclusive Variety interview that he already had plans to not return for Season 18.

“It was 100% my decision to leave the show, as I was ready to move my career in a different direction, but unfortunately at the time, my departure was misreported to the press, and contractually, I could not speak about leaving the show,” he told the outlet. “Now, I can speak about it, so I can be clear that my departure from the show was one of choice.”

He left to pursue his blooming literature career and wanted more time to continue penning his novel, The Wig, The B***h & The Meltdown, which is set to hit bookshelves Aug. 3, 2020. The book is inspired by his time on ANTM and features a fictional host losing it on a contestant, inspired by the infamous “we were all rooting for you” rant.

When asked about his current relationship with Tyra Banks, Manuel expressed that they barely speak and haven’t seen each other since BeautyCon 2017, which was entirely coincidental. “Over the past few years, we’ve emailed,” he mentioned. “To be very honest, we really have no relationship to speak of, which is really sad.” Neither Banks nor the ANTM team was consulted regarding Manuel’s forthcoming book.

Source: Read Full Article

The GOLO Diet Is All About Balancing Your Hormones To Help You Lose Weight

It’s no secret that losing weight isn’t always the easiest process in the world. And with new methods, diets, and workouts claiming to be the best, it can be difficult to suss out the good, sustainable plans from the fads. One of the more recent programs to catch some buzz is the GOLO diet, which claims there could be a hormonal issue messing with your ability to lose weight.

The GOLO diet zeros in on the hormone insulin as being an issue for people who are doing everything right but still can’t seem to lose weight. Per the GOLO program’s website, out-of-whack insulin levels can interfere with weight loss even if you’re eating healthy foods and exercising regularly because it “causes fat storage and slows your metabolism.”

That’s why the GOLO diet offers a plan that promises to help you lose weight by “balancing hormones that affect weight, helping to regulate blood sugar levels, supporting proper glucose metabolism and managing fatigue, while allowing your body to become naturally efficient at releasing stored fat versus storing it,” according to the website.

But is the GOLO diet actually effect for weight loss, and more importantly, is it safe? Here’s what you need to know—with the help of nutritionist Jessica Crandall, RDN, and weight-loss expert Peter LePort, MD—about the GOLO diet and program before jumping in.

What exactly does the GOLO diet entail?

According to GOLO’s site, the diet involves eating “fresh meats, fruits, vegetables, and healthy fats—and of course fresh breads, pasta, and butter.” It seems that no foods are considered off-limits on the diet, which is a positive thing, according to Crandall, who is also a certified diabetes educator and a spokesperson for the Academy of Nutrition and Dietetics.

You need to purchase the diet’s booklets and a 30-, 60-, or 90-day supply of its Release weight-loss supplement (ranging from $40 to $90) to get information about portion sizes or calorie intake. So you do need to pay for the program in order to get the full details, she notes.

What do the GOLO diet Release supplements do?

The GOLO diet relies on the program’s Release supplement, which was “designed with plant-based ingredients,” according to the company website. You take the supp with every meal, or possibly less often depending on how much weight you have to lose.

The website lists all of the ingredients in the supplement, which include minerals like zinc, chromium, and magnesium; and plant extracts like Banaba leaf extract and rhodiola rosea), and cites that “over 30 studies on the Release ingredients showing both the safety and efficacy of the GOLO Release dietary supplement.”

In one 2018, 13-week randomized double-blind placebo-controlled study that’s mentioned on the website (but not linked to), overweight people who took Release lost significantly more weight, inches around their waists, and lowered their health risk markers more than folks who took a placebo. GOLO, however, does not provide further information on this study or the other 30 studies it has conducted.

According to the website, the natural ingredients in the supplement “work together to address the underlying cause of weight gain and helps to repair your metabolism.” The site also states that the supplement does not interact with other medications and does not cause a jittery feeling (something that many so-called weight-loss pills, especially those with caffeine in them, do cause).

The issue? You can’t completely guarantee that a mystery supplement will sit well with you without actually trying it, and Crandall and Dr. LePort agree that it’d be tough to know exactly how Release works exactly to improve insulin resistance and metabolic issues without more clear information. Some of the ingredients could also cause stomach upset or nausea, which is something to consider.

Another thing worth noting about supplements in general: The Food and Drug Administration (FDA) doesn’t intensely regulate them, says Crandall.

Can you lose weight on the GOLO diet?

It’s unclear. As mentioned, GOLO cites multiple studies on its website as proof that the diet program really works—but the studies were paid for by the company and weren’t found in the peer-reviewed National Library of Medicine database, Crandall says.

It’s important for weight loss to eat a healthy, balanced diet and monitor your caloric intake, and the GOLO diet seems to suggest these key weight-loss principles. But it’s also important to be cautious about GOLO’s claims regarding insulin, says Dr. LePort, who is a bariatric surgeon and the medical director at MemorialCare Surgical Weight Loss Center.

Here’s the deal: When your body releases insulin, you start to feel hungry, says Dr. LePort. GOLO’s Release supplement, however, aims to keep insulin levels from rising and essentially trick you into eating less frequently. What Dr. LePort didn’t get from the site was how these plant extracts and minerals actually balance hormones and help you lose weight.

What are the cons of the GOLO diet?

WH advisory board member Amanda Baker Lemein, RD, says there are some cons to consider. While some people think a pro to the diet is that it doesn’t seem to be a diet in the traditional sense, but rather a supplement regimen, Lemein says this is actually a hurdle.

As mentioned, supplements are not a heavily regulated industry, Lemein points out—which means you need to proceed with great caution and research before using them. What’s more, the plan may not be sustainable, she says. “As a nutrition expert who has counseled many weight-loss clients over the years, this [diet plan] does not evaluate any of the behavioral issues that need to be resolved,” Lemein says.

Instead, she recommends focusing on making long-lasting lifestyle changes that include healthy, balanced meals (which may look different for everyone) and the ability to allow all foods to fit in moderation.

Lemein also points out that you wouldn’t know much about your hormones unless you worked with your doctor to get that information. “It is simply untrue to claim that everyone is insulin resistant,” Lemein says. If someone has concerns about having a potential hormonal imbalance, they should consult with their physician, who can recommend proper therapies for their individual situation, Lemein suggests.

What do the reviews say?

Out of the 78 reviews available on Amazon, many people pointed out that they were motivated by all of the materials and resources that you get when you pay for the GOLO diet program and supplements. “I’ve only been using this item for a few weeks, and I’m slowly beginning to change my eating habits and use the diet plan materials that came with the supplements,” one person explained. “I seem to be able to tolerate this product, have not had any side effects, and have noticed a slight weight loss along with a decrease in appetite.”

Another GOLO dieter gave this detailed positive review but was super honest about the fact that you have to really commit to a healthy lifestyle: “I have been taking this product for 9 months … The product works well with healthy diet and exercise. I cook everything at home, follow the portion of protein intake limit and lots of vegetables, drink a lot of water to keep hydrate … there is no one-time-fix product which promises to keep your weight loss forever. The game is yourself that depends how do you want to play it. Highly recommend this product for whom would want to live in a healthy life and be happy to enjoy it.

But some people aren’t so sure how necessary the Release supplements are when the eating advice in itself seems to be effective on its own. One person wrote, “The diet would work even without this supplement … Now I’ll just follow a low-carb diabetic diet. It does the same thing.”

Side effects of the supplements seem to be another issue for some people who have tried the GOLO diet plan. “After about 30 days the pills started to make me nauseated. [I] stopped for a few days and nausea went away. Started again and nausea came back,” another consumer commented. “I’ll probably stick to a revised edition of the eating plan, that seems to make some sense, but I will cut some of the carbs.”

Another critic warned, “Had to stop taking due to the absolutely horrific side effects. Terrible stomach cramps, gas, bloating and did not help with weight loss or curbing appetite. DO NOT BUY.”

So should you try the GOLO diet or program?

Dr. LePort doesn’t see anything harmful about the balanced meals that incorporate healthy servings of carbs, proteins, and fats, but, again, the overview of what GOLO meals are made up of is limited unless you pay for the program assets. And, as for the supplements, he can’t speak to their safety or benefits.

If you want to lose weight, your best bet is to eat whole foods and maintain a caloric deficit that is appropriate for your age and weight, says Dr. LePort.

The bottom line: Some of the GOLO diet principles are straightforward weight-loss methods, such as eating whole foods and aiming for a caloric deficit appropriate for your age and weight. But there’s not a ton of data on the GOLO diet or the supplements it uses, so proceed with caution.

Source: Read Full Article

The truth about Laura Dern and Baron Davis’ relationship

Over the course of the 2020 awards season, Laura Dern won numerous awards for her turn as divorce lawyer Nora Fanshaw in Noah Baumbach’s Marriage Story, notably nabbing her first Academy Award.

In her acceptance speech, Dern said a “special thank you” to “the gifts of the love stories of my life, my stepchildren, CJ and Harris, my heart and inspiration, Ellery and Jaya.” She shares children Ellery and Jaya with ex-husband Ben Harper, who she was married to from 2005 until 2013. Through their marriage, Dern also became the stepmother of Harper’s children from his first marriage.

While Dern and Harper officially split in 2013, Harper actually filed for divorce in 2010, citing “irreconcilable differences.” According to TMZ, Dern was reportedly blindsided by the divorce papers. Despite the surprise divorce filing and “long-running divorce,” it seems Dern has managed to come to terms with what happened.

During her backstage speech after winning a Golden Globe for her role in Marriage Story, the A-list actress opened up about why she was so drawn to the role in the first place. “As [director Noah Baumbach] first said about the story when we first talked about it, he said, ‘I want to tell a love story where endings are not failures.’ And that really moved me and struck me deeply.” 

After her love story with Harper ended, Dern was connected with quite a few Hollywood hunks, including Bradley Cooper and Common. The award-winning actress was also linked to NBA player Baron Davis, a potential romance that really intrigued fans.

A paparazzi shot of Laura Dern And Baron Davis kickstarted the rumor mill

In December 2017, US Weekly posted a photo of Laura Dern and NBA player Baron Davis sharing a kiss while out and about in Los Angeles, and effectively set the internet on fire. An eyewitness told the outlet that while Dern was “trying to remain incognito,” the two “were kissing and touching and were all over each other,” adding that they looked “very much like a new couple in love.”

At the time, a source told People that the seemingly loved up pair were just “good friends.” That being said, the internet totally shipped Dern and Davis. After the photo hit the internet, one person tweeted, “Where were you when Laura Dern and Baron Davis changed your life?” Another noted that the news was a welcome change of pace over on Twitter, writing, “Twitter is trash, but news like Laura Dern & Baron Davis make it worthwhile. Can not (sic) think of a more random but awesome couple.”

While the pair appeared to be pretty hot and heavy in 2017, saying that things have noticeably cooled off since then is definitely an understatement. In fact, after that initial sighting, Dern and Davis have yet to be photographed together again. For that reason, it’s unclear whether or not the two are still together, broken up or if they were even ever officially together in the first place.

That being said, regardless of what’s going on with her personal life these days, Dern’s professional life is certainly thriving — just ask the new “man” in her life, Oscar.

Source: Read Full Article

What Giants learned about Joe Judge after first draft with team

It does not take long after meeting Joe Judge to get the sense he knows what he wants, does not mince words about what he wants and prefers to take the direct route to get what he wants.

In his first NFL draft with the Giants — his first anywhere as a head coach — Judge operated the way those who hired him expected him to handle the assignment: organized, prepared, perhaps a tad headstrong but willing to listen and incorporate the ideas and thoughts of those around him.

What came through loud and clear: Judge, with his background steeped in special teams, was already accustomed to evaluating players in their totality, not specifically where they fit on offense or defense. For the past eight years, Judge scoured the draft for the myriad skills needed to cover and block for kicks and punts. Thus, he was better prepared than a 38-year-old novice head coach normally would be, as far as seeing how these draft prospects make sense on the roster.

Much has been speculated as to how a young gun with a brand-new five-year contract would sync with an older (69) general manager put on notice by ownership to get better players and improve the product on the field. Judge and Dave Gettleman are not on the same timeline in their careers, but they need each other and so far, so good.

“This entire process has been tremendous,’’ Judge said recently. “There’s definitely a full teamwork environment in our building. Dave has been awesome, his staff has been great. The coaches have had a lot of involvement, there’s been constant communication going back and forth.’’

The only NFL team Judge knew before coming to the Giants was the Patriots, as a special teams assistant and coordinator. Bill Belichick took such a liking to Judge that the two spent extra time together the past few seasons, Belichick cluing his eager staff member in on the intricacies of roster building, draft strategies, salary-cap ramifications and the daily chores of a head coach.

Belichick has final say on everything in New England, befitting someone with a record six Super Bowl championships as a head coach. Judge, of course, does not command that sort of gravitas.

Submit your Giants questions here to be answered in an upcoming Post mailbag

“The important thing in these processes is knowing what you see and sticking to your guns,’’ Judge said. “You’ve got to remember, these scouts do a very, very difficult job. They spend a whole lot of nights away from their families on the road in hotels. To go through that excruciating process of evaluating someone, lining them up on your board, hoping to have a chance to get somebody, just to watch another team take them away from you. Or maybe you have someone whose opinion is a little bit different or varied, or you’ve got someone like me maybe hammering back at you saying he may not be a fit for us. That’s a tough thing.’’

Judge described “natural disagreements’’ that arose. Gettleman believes in collaboration. This does not mean he and the head coach always see eye-to-eye.

“Working with Joe is different than working with Ron Rivera [with the Panthers] than working with Pat Shurmur,’’ Gettleman said. “Anybody you work with that’s not the same person is going to be different. It was great working with Joe and at the end of the day, it’s not a Dave Gettleman decision, they are not Joe Judge decisions, they are New York Football Giants decisions. It was terrific working with Joe, it was thorough, it was well done and we felt very prepared and felt we had a really good, solid draft.’’

Judge has four former head coaches (one NFL, three college) on his staff and said he made sure to ask advice “how to handle different situations with things that came up that I didn’t expect.’’

Those involved in the Giants’ draft process the past two years, noticed a difference in demeanor and personality from Judge to Shurmur. Judge is a strong communicator, as far as articulating his opinions and perspectives.

As for working an exhausting draft lead-up, remotely, for the first time, Judge said the pipeline was always open.

“Me and Dave had great conversations at length, whether it was late at night or early in the morning,’’ Judge said.

Those conversations helped Judge impress those around him in his first draft as one of the guys in charge.

Source: Read Full Article